"We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive."
"Sleep heavily and know that I am here with you. The past is gone, and cannot harm you anymore. And while the future is fast coming for you, it always flinches first, and settles in as the gentle present. This now, this us, we can cope with that. We can do this together you and I."